EMF (Electro-Magnetic Field) radiation is generated by a range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as it's kept a reasonable distance from them. However, there are some who are very sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use every day. This includes televisions, smartphones, computers and many more. They can also be generated by household appliances and certain equipment utilized in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents within cells. They can alter the function of organs, and may affect the capacity of cells to perform certain functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health issues including cancer.
The body's natural antioxidative defense mechanism is intended to help fight off free radicals. But, if a cells is subjected to too much EMF, it can't protect itself.
It can lead to a number of health issues such as neurologic disorders and cancer. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs could alter brain cells that can trigger memory and thinking issues for people. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and then avoiding them or removing them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as simple as changing how you use your electronics. You can, for instance, turn off your computer and phones when you aren't using they. You can also place a protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous conditions. health benefits of emf shielding is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The primary function of the immune system is to recognize and destroy foreign invaders like viruses, bacteria, and toxins, while also removing damaged cells. This can help prevent chronic disease and ensure your health.
But the immune system is vulnerable to damage from many sources, including radiation and chemical. Particularly electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells , causing the body to experience oxidative stress. This can lead to numerous health issues such as brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders and much more.
EMFs can impact your immune system in direct ways or through their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells that are innate, and other substances to stimulate the immune system to respond. The induction of danger signals is a crucial component of immunity since it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other elements, like low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response by stimulating a series of cellular reactions that include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Some danger signals release by a specific group of white blood cells called neutrophils and macrophages. They release cytokines and other inflammation substances that can trigger an inflammatory response in the tissue , or encourage the creation traps outside the cell, also called NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, which means your body's immune system won't have the strength to attack foreign substances. This can also lead to hypersentivitity, which is the time when your immune system reacts too strongly to an item that isn't a threat. This can lead to allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) emitted from devices like cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks, can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF can increase the amount of ROS present in the testes. ROS may cause damages to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal abnormalities in the DNA of sperm. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is it could cause disruption to the mitochondria in sperm. This is because RF-EMF can trigger the production of high quantities of ROS inside the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF may affect the sperm tail and reduce its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between DNA and proteins. It can also impact sperm quality and count, and even trigger an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF absorbed from sperm drastically reduced their mobility and vitality. This is especially true if the phone is held near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF has on human beings. But health benefits of emf shielding know about this subject, the better we can safeguard ourselves against it. Fortunately, there are a few simple steps you can take to lower your exposure to RF and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the health of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the problem could be related to EMF radiation in the bedroom. It can be caused by a variety of sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue of EMFs can be that they interfere with the body's natural sleeping cycle. This can cause insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs that have been found to disrupt the body's production of melatonin. which is a chemical responsible for regulating sleep patterns and keeps your body in good health.
This is why it's crucial to make steps to reduce your EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour before bedtime, or in the two hour period after going to bed.
2. health benefits of emf shielding can turn off your WiFi at night to reduce the time it's bouncing around your home (and your sleep space).
3. Avoid using an electric blanket in the night or in the evening.
4. Think about using a fabric shielding your windows, walls, and even your bed to soften your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near towers for mobile phones or base stations as they can cause a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabric to block up to 99percent of EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and improve your immune system.