EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as it's kept at a safe distance. But, some individuals are extremely sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we are using every day. benefits of emf protection includes televisions, smartphones, computers, and more. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence a range of biological systems that include the nervous system and immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents within cells. They can alter the function of organs and can impair the ability of a cell to perform specific functions like sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could harm cellular components, such as proteins, lipids and DNA. This can lead to serious health issues like cancer.
The body's antioxidative defense program is in place to help to fight against free radicals. But, if a cells is subjected to too much EMF the cell isn't able to defend itself.
It could cause a variety of health problems that include neurological and cancer. health benefits of emf shielding may also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs may cause brain cells to be damaged, which can cause cognitive and memory issues in people. This could make people less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your most significant sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain situations, reducing exposure to EMFs can be as simple as changing the way you use your electronics. You can, for instance, switch off your computer and phones when you're not using them. You can also place a protective cap on your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous conditions. It includes a number of different cell types and organs, including white lymphocytes, special lymphocytes and antibodies.
The primary purpose of the immune system is to identify and eliminate foreign substances including bacteria, viruses and toxins, as well as also removing damaged cells. This can help prevent chronic disease and keep you healthy.
However, the immune system is susceptible to damage from many sources, such as radiation and chemicals. Particularly, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells , causing the body to experience oxidative stress. benefits of emf protection can cause a variety of health problems that include memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can affect an immune system either directly or by their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that trigger an immune response. Danger signal induction and response is a key component of immunity since it activates homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammatory chemicals that are found in your body, as well as other elements, like low oxygen levels and oxidative stress levels. These warning signals could trigger an immune response, by stimulating a series of cellular reactions that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Some danger signals are released by a special class made up of white blood cell called macrophages and neutrophils. They release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation traps outside the cell and are also known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by these immune cells, that means your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It can also cause hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to an item that isn't a threat. This can lead to allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks can result in a decline in the quality of sperm [1-81-8.
The research has also proven that EMF can boost the quantity of ROS present in the tests. ROS may cause an oxidative injury to the Sperm cells. This could result in lower sperm quality, a lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to chromosomal aberrations and mutations in the DNA of sperm. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of the sperm. This is because RF-EMF can trigger the production of high levels of ROS within the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the activity of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF can affect the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is especially true if the phone is kept near to the body of the sperm.
It's evident that a great deal of research is needed to understand the impact that RF-EMF can have on humans. But the more we learn about this problem as we learn, the better we will be able to safeguard ourselves against it. Fortunately, there are a few simple actions you can follow to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is essential for your brain, hormone balance and overall well-being. If you're not getting enough sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, the issue could be related to EMF exposure in your bedroom. It can be caused by various sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
The main problem that is associated with EMFs is that they alter the body's cycles of sleep, and this in turn causes insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs, which have been found to affect your body's ability to produce melatonin, an ingredient responsible for regulating sleep patterns and helps keep your body healthy.
It's essential to make steps to reduce your EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours after going to go to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your bedroom (and your sleep space).
3. Try not to use an electric blanket during the night or in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations, since it could cause disruption to your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric that blocks up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and improve your immune system.